ittybittysummerskinny:

the hips. yes.

(Source: fit-muse)

speechless

(via ittybittysummerskinny)

healthyequalshappy:

fitliv:

Dear silly anon who was convinced woman + lifting = man

I had a legs day today, and I’m 99% sure my “womanly” hips and ass are still intact. 

PREACH

(Source: fit-muse, via ittybittysummerskinny)

i was in the best shape of my live 2 years ago and i got comfortable & began to pack the weight on.

NEVER AGAIN!

(Source: fitness-ecstasy, via ittybittysummerskinny)

strength!

(via ittybittysummerskinny)